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Why is foot scrubbing essential?

You have an elaborate multi-step skincare routine. Great! You take care of your arms and legs. Even better!

But what about your feet?
When was the last time you indulged in some feet pampering?

We are sure that you will agree to us when we say our feet are one of the most neglected body parts when it comes to self-care.

While going for a pedicure seems like one of the easiest solutions to pamper your feet, you can also indulge in a regular foot scrub. It is easy to do and works wonderfully for your feet.

Besides removing dirt and sweat, scrubbing plays an essential role in maintaining the overall beauty and health of the feet. Some of the benefits of foot scrubbing include:

Say hello to softer skin.
The skin on our feet dries out quickly and becomes rough to the touch over time. Most of us ignore this fact and resign to living with the problem. This can cause embarrassment and discomfort if not addressed. It doesn’t have to be like this, though.
Scrubbing the hard surfaces on your feet helps you get rid of the dead skin cells and makes the skin on your feet as soft as a baby’s.
Apart from removing the dead, dry skin, it also helps in improving blood circulation and brings new skin cells to the surface. This gives your feet a gorgeous makeover. You can also invest in particular foot scrubs that will help you get glowing skin.
Removes calluses
Our everyday activities, wearing certain shoes or standing for long periods, often result in foot calluses. They get formed as a thick and hard layer of skin where a lot of friction has occurred. While they are common and normal, they look ugly and can even be painful.

Regular foot scrubbing can help eliminate calluses and prevent the new ones from growing back. The foot scrubs for cracked heels have materials that not only help push all of the thick, hardened skin away but also help uncover the soft and smooth skin underneath.

Relieves pain
Feet scrubbing doesn’t just help make them soft and beautiful. It can take away a lot of stress and help relieve a lot of pain you may be experiencing in that area. This is because, when you scrub your feet, you also end us massaging them. This stimulates the blood flow and the blood rushes to the area much quicker than it typically would. This rush of blood helps the body alleviate everyday foot pain and aching.
Additionally, as we know that dry foot and cracked skin can be really painful and uncomfortable, scrubbing reduces the occurrence of cracks and makes walking easy and pleasant.

Makes your feet gorgeous.
If you love pedicures and do the same at home, you need to understand that a foot scrub and moisturizer will improve the effectiveness and appearance of your self-pedicure. By smoothing away the rough skin around the nail, you can give your nail polish application a smoother finish. Your little piggies will look great and feel amazing! Additionally, if you have tanning on your feet, you can go for a feet whitening scrub. It will even out the skin tone and make you feel confident about your feet.

Now that you have understood the benefits of scrubbing your feet, allow us to introduce some easy DIY foot scrubs that will help you get gorgeous feet:

1. Sugar and olive oil scrub
Take one cup of granulated sugar and pour it into a mixing bowl. Gradually add olive oil and mix together until you have a slightly wet but grainy consistency. You can also add a few drops of peppermint essential oil to the mix. This will give it a soothing and fresh fragrance. Transfer the scrub to a pretty bottle and use it in the bath or shower to exfoliate, moisturize and soothe sore feet.

2. Coffee & coconut oil scrub
Take about 2 tbsp of coffee and 1 tbsp of coconut oil. Mix them together and form a thick paste. Use it to scrub and massage your feet–et voila!
Coffee is a great way to exfoliate your skin. The caffeine in it also increases blood circulation. In addition, coconut has nourishing properties and prevents your feet from drying out.

3. Sugar and lemon scrub
Mix sugar, coconut oil, and lemon essential oil in a bowl. You may add lemon zest if you want (for additional scent and colour). Apply the scrub to your feet and exfoliate. Lemon is a natural bleaching agent. Thus, it may help clear any blemishes from the skin. Sugar scrubs the dead skin cells off your feet. Coconut oil moisturizes your feet and makes them soft. This feet whitening scrub works like magic for your skin.


In the end, understand that the key to having pretty feet goes beyond simply putting a bright nail paint or a cute toe ring; you need to indulge in some foot care routine. And a foot scrub is an essential part of it.